Sacred Intentions

Most of us carry an inner narrative that was written long ago – by other people’s fears, old hurts, and the stories we absorbed before we even had words for them. Journalling creates a sacred space to finally hear your own voice beneath all of that. When you write with intention, you don’t just process the surface of your days – you begin to uncover the deeper patterns quietly shaping your choices, your relationships, and your sense of what’s possible.

Journalling paired with energy work becomes one of the most powerful acts of self-reclamation available to us.

What is Sacred Intentions Space?

Online journalling in a private group space, offered once a week for one hour on a Monday evening.

I will guide you through prompts and include worksheets to complete.

I include a unique modality called Energy Editing.  This is designed  to rapidly clear subconscious blocks, limiting beliefs, and fears. 

In practice this uses specific hand positions in simple, precise placements on your own body designed to release stress at the root level.

The exact position depends on the type of block you are clearing (Fear, Emotion, Belief, or Thought), but the general principle involves placing your hands on specific energy centres while focusing.

• Self-Application: You place your own hands on specific locations on your body 

• Targeted Placement: Your hands are placed on specific energy centres corresponding to the type of stress being released. For example, different positions may be used for clearing a fear versus reprogramming a belief

• The “Circuit” Concept: The hand positions act as a circuit to allow the stressed energy to discharge safely without re-traumatisation. 

• Focus + Position: The technique requires you to mentally focus on the specific negative thought, fear, or emotion while holding the hand position. The focus amplifies the pattern, and the hand position allows the release. 

  The positions are often on the head, chest, or abdomen, corresponding to where the body holds specific types of emotional or mental stress.

The first container is 5 weeks and covers:

WEEK 1 – Release & Truth

WEEK 2 – Self-Worth & Patterns

WEEK 3 – Desire & Vision

WEEK 4 – Alignment & Manifestation

WEEK 5 – Integration & Receiving

Currently the fee is £50 for the 5 weeks