Discover Your Potential

Powerful Healing to Support you

Frequency Healing offers a profound and unique journey of self-discovery, rooted in the values of faith, integrity, and connection. I provide a sacred space for you to connect with your Inner Self, unlocking your potential and embracing growth with courage and compassion. Sessions facilitate a profound shift in your reality, empowering you to become the best version of yourself.

Receive Healing by distance, to anywhere in the world. Healing improves health and spiritual awareness.

Sessions can assist you to feel whole, healthy and connected! 

Experience a profound shift

Change your reality

I’m Carol Fenner and my business is called My Inner Self.  I help people to connect more deeply to their sense of self, so that they can find a deeper meaning and joy in their life.

I have a conventional background in counselling and careers advice.  Over 20 years ago I felt drawn to a path of alternative healing to help others to improve their mindset and realise their potential.  Over time this also assisted them to access their psychic gifts. I work as a Healer and Numerologist, offering in-person and distance healing to clients all across the globe.

Each healing session is tailored to your unique energy system. The sessions do not just change how you feel, but also how others perceive you, which can be life changing. My style is unconventional, as I always look for fresh approaches and innovative ways to support clients.  This helps me to bring original solutions and new perspectives to sessions.

If you are ready to change your life for the better, book a free consultation to find out about how this modality can help you in your current situation.


Feeling stuck, unfulfilled, lost or confused?

connect to your inner self


Improve your mindset

Using the power of energy & frequency healing, I help clients to release negative emotions from their past and present and clear any blocks to self-confidence that may be holding them back.


Discover your potential

This work will help you connect to your Inner Self, and then take action to make your dreams a reality, empowering you to be in control of your life and make the changes you desire.


Work with your psychic gifts

Experience a new approach to healing and unite with your psychic gifts and intuition, as you begin to connect more deeply to your inner spiritual sense of self.

How these sessions can support you


Feel rejuvenated and restored in mind and body


Free yourself from stress and circumstances that do not align with your spiritual growth


Regular healing assists with focus and clarity of intention


Discover your unique gifts and divine purpose

Sending healing to anywhere in the world

distance healing

Energy is everywhere and is the fundamental substance of the universe; it moves and flows through everything. Every person – every living creature has a unique energy field around them that makes each of us absolutely unique in our energetic makeup. By receiving your name and date of birth I can connect to you remotely wherever you are in the world, creating a strong energetic link so that I can send healing frequencies to you. 

How Does Distance Healing Work?

If you have never had any kind of healing before, it would be natural to ask whether a session requires face-to-face contact, or must be offered via a computer video call, or over the telephone. This is because you may feel that there has to be something physical to connect me to you.

These ideas come from a more general belief that we exist in a physical reality governed by time and space; a perception which keeps us firmly rooted in the physical world for our daily activities, yet can limit our ability to manifest change and experience instant healing.

The illusion of time and space, a man-made concept, exists only because we have believed it to be true. 

A term in physics called “quantum entanglement” has proven that we are all connected and therefore we are all inextricably linked.

Therefore, if I focus my attention on a person anywhere in the world, they will instantaneously receive healing frequencies.  This form of communication seems to exceed the speed of light, which has puzzled and fascinated scientists since its *discovery. 

(*John Bell’s theorem 1964, Alain Aspect 1982)

So in reality healing does not “travel” anywhere. It is simply “sent” and “received” by intention alone and is instantly “transmitted”. 

The frequency healing sessions enable me to access your energy body from any location, and I do not require you to be physically present to do this.  All I need is your name and date of birth to tune in to your energy body.

Practical Information

For your distance healing session, we arrange a day and time that is convenient for both of us.  At the time of your appointment, I begin your healing session just as if you were seated in front of me. It takes me between 60 to 90 minutes.  At the time you are receiving the healing, you can rest, meditate or read, listen to music or draw, or carry on with your usual daily activities.  I advise that you are not driving for any length of time, operating machinery or working for too long on a computer, because you may feel tired and need to rest.

I do not need to speak to you during the session. After the session, I record all feedback and send to you, and then schedule a follow up appointment, 7-10 days later. This is to allow you time to process your healing.

On the day of your distance healing session make time to have a light meal or snack before the treatment if you can, to ensure that you do not feel lightheaded afterwards and to prevent feelings of nausea. Ensure that you have had some water prior to the session, as this will help your body to cope with the release of toxins afterwards.

Immediately after your Frequency Healing session, you need to allow time to slowly come back to full awareness. For example, you might be too relaxed to drive, so allow some time to fully awaken from your relaxed state. Expect your body to detoxify. To help the detoxification process ensure you drink enough water and avoid toxins following your treatment and over the next few days. You may also want to rest more. It is also completely normal to not have any side effects at all and to feel uplifted, clear and peaceful.

frequently asked questions

Sessions are for anyone who is open minded and committed to their personal growth.  You will also resonate deeply with the work if you are a seeker of wisdom, interested in integrating ancient practices with a unique frequency healing modality, and share a desire to embark on a transformative journey towards self discovery, empowerment and inner peace. 

I completely understand that you have some reservations about investing in this work.  I have a range of options, available at different price points.  You can choose to try a remote group healing session as a starting point, or attend one of my taster sessions if you live locally to me.  This means you have an opportunity to see if the session actually makes a difference and whether you feel we could work together.  I also offer payment plans for more in-depth sessions and workshops.  Remote sessions also mean that you do not have to travel to my studio, saving time and money.  I would like to add that it is ok to prioritise your mental and emotional wellbeing and to seek support when needed.  I always respect whatever decision you decide to make.

Healing is a safe and natural option with no side effects.  It also complements traditional therapies.  Sessions are tailored to meet your individual needs and always include self care techniques and coping strategies that you can use in your day to day life.  This is empowering as it means you are taking an active role in your healing process.  It is my experience that there is a strong connection between the body and the mind, so this is where I can help you to understand and address the impact of your thoughts, emotions and beliefs on your physical and mental wellbeing.

I am committed to guiding you and together we will cultivate a deep connection and create a safe space for your healing journey.  In this process you’ll discover your inherent worthiness and unlock your true potential.  

Before I made the decision to become a therapist I was full of self doubt and over extended myself in an attempt to prove to myself that I was a worthy person.  I slowly began to realise that my mindset was keeping me stuck in unhealthy patterns, and so I made the decision to work with a practitioner on a regular basis to help me to get some perspective.  Initially I felt very vulnerable, but I was always made to feel safe and loved for who I was.  I began to notice changes in my behaviours even after the first session.  So perhaps this is a step you could take, to help you make the changes you desire?

What they say

Feeling stressed?


Are you feeling stressed and tense? Give yourself time and space in your day with this 14 minute audio meditation to help release the tension in your body and calm your nervous system.

I have also created a free PDF, which you can access below without having to submit personal data.  This downloadable document, ’10 Steps to Reduce Stress in Your Life’, will help you to do more of what matters most, and less of what does not.

Helpful downloads


I have created a range of helpful downloadable documents to support clients alongside the work I do with them.  These can also be used as standalone resources, though it is preferable to have the support of a qualified therapist.

Some of the downloads are totally free, others are offered at low cost.