Crystal meditation offers a gentle way to reconnect with your inner self and deepen your awareness of your own energy.
Crystals have long been used as tools for reflection, healing and spiritual insight. During these small group sessions we work with their subtle frequencies to support relaxation, clarity and personal growth.
These gatherings are not about “fixing” anything. Instead they provide a calm space where you can pause, reconnect with yourself and allow insights to arise naturally.
Crystals can act as focal points for awareness.
When we hold or meditate with a stone, the mind naturally becomes quieter and more receptive. This can allow deeper insight and emotional clarity to emerge.
Many people report experiencing:
• deep relaxation
• heightened intuition
• emotional release
• new perspectives on life situations
• a stronger connection to their inner guidance.
These sessions are designed to be peaceful and supportive.
Rather than focusing on techniques or complex teachings, the emphasis is on personal experience and inner awareness.
Each person’s journey with crystals is unique, and you are encouraged to simply notice whatever arises during the meditation.
Crystal meditation circles are small and relaxed, usually with 3 – 4 participants.
Each session may include:
• a short grounding meditation
• choosing a crystal intuitively or through dowsing
• a brief explanation of the crystal’s qualities
• a guided meditation journey
• quiet integration time
• optional sharing at the end
You are welcome simply to experience the meditation quietly if you prefer.
Crystal meditation circles are ideal for people who:
• feel drawn to crystals
• enjoy meditation or quiet reflection
• wish to deepen their intuition
• are exploring their spiritual path
• would like a calm supportive group environment.
No previous experience with meditation or crystals is necessary.
Each crystal is a natural conduit of specific energies, offering a diverse range of benefits to our well-being. Let’s delve into the properties of three widely used crystals in healing practices.
Clear Quartz is renowned as the ‘master healer,’ with its remarkable capacity to draw away negative energy and amplify the cleansing qualities of other crystals.
Rose Quartz, with its soothing pink essence, resonates with the heart chakra, healing relationships, fostering trust, and promoting an atmosphere of love and tranquility.
Amethyst, a crystal of serene purple hues, aids in purifying the mind and releasing stress, while also enhancing meditation and spiritual awareness.
Studying for three years under the tutelage of Hazel Raven, author, founder of the Hazel Raven College of Bio-Dynamics, and former vice-chairman of the ACHO, I obtained a Postgraduate Honours Diploma in Crystal Healing, which began my training over 20 years ago.
My education continued with Judy Hall, an astrologer, crystal expert, teacher, and respected author of over 45 books including ‘The Crystal Bible’, with writings translated into 16 different languages. Judy taught me invaluable clearing and protection techniques and how to release karmic ties. I feel privileged to have learned from these two remarkable teachers.
Each session has a different theme each month, allowing us to explore various aspects of inner awareness through crystals.
You will benefit from all 3 sessions, and can repeat them as many times as you wish. This is because your experiences will always be different as you clear layers of patterning and embody more light.
**The higher-vibration crystals I intend to use in this session have been associated with expanded awareness, inspired by the work of Robert Simmons.
Sessions will run on a Saturday at 11.00am. Please check dates below.
Fee for the session is £15. Please click the contact button above to book an initial consultation, where you can ask any questions about the sessions.
I accept cash on arrival. If you prefer you can also pay online.
You will also have optional access to my private member space, where I share resources and discuss a range of spiritual topics.
If you would like to delve into healing in more depth, I offer an introduction to the frequency modality I use in a group session. These are called Harmonic Reset.