In my work I am often asked about energetic interference, psychic attack, or the presence of external energies.
My approach is calm and grounded.
In the vast majority of situations – around 90% of the time – what people are experiencing is not an external entity or attack. Instead it is usually a form of energetic imbalance caused by factors such as stress, emotional overload, poor health, environmental influences or lack of grounding.
Human beings are highly sensitive systems. When we are tired, overwhelmed or physically out of balance, we can become more affected by the emotional and energetic atmosphere around us.
This can create sensations that feel very real and sometimes frightening.
When the body and mind return to balance through grounding, rest, emotional healing and improved physical wellbeing, these sensations almost always settle naturally.
For this reason my work always begins with restoring balance and helping people reconnect with their own centre.
Very occasionally, however, people may experience something that feels different from ordinary imbalance. In rare cases individuals can become temporarily affected by external influences or energetic disturbances.
In my own experience over many years of spiritual work, this is extremely uncommon and usually occurs when someone is:
- very ungrounded
- experimenting with spiritual techniques they do not fully understand
- physically or emotionally depleted
When such situations arise, the solution is not fear.
The solution is to return to balance through grounding, healing and restoring the body’s natural equilibrium.
When the system returns to stability, these disturbances lose their hold and disappear.
For this reason I do not encourage people to focus on frightening explanations involving hostile forces or entities. Doing so can create unnecessary anxiety and confusion.
Instead, the aim is always the same:
to bring the individual back into calm, balance and connection with their own inner stability.
Please get in touch if you have any of these concerns and need support.
